Splichal says to pay close attention to features beyond whether or not you think they’re cute (although that matters, too!) “Flat feet or overpronation is typically associated with the foot needing a little extra support, as it can fatigue or get stressed easily,” she says. When it comes to the very best shoes for flat feet, Dr. (Sorry, toss those thin-soled, sandals and flip-flops from last summer in the donation bin.) “If this type of shoe is going to be worn, I suggest a supportive insole to make the otherwise non-supportive shoe more supportive,” Dr. ![]() Emily Splichal, a podiatrist and human movement specialist based in New York, says that excessively flat shoes or “zero drop” styles may cause stress to a flat foot, especially if the person is going to be standing for long periods of time. ![]() When it comes to shoes that people with flat feet should avoid, Dr. We use our feet literally all day long, whether we’re walking around, working out or walking to the fridge for a snack, so taking care of them is important-and that starts with wearing the right shoes. While you can be born with flat feet, you can also develop them as you age, sometimes out of nowhere and other times as the result of other conditions such as arthritis, diabetes or injury. ![]() For people with flat feet, the right pair can be paramount to their well-being. If you’ve ever gotten blisters from too-tight shoes or walked around in heels all night (and maybe ended up barefoot, much to my own embarrassment!), then you know just how life-changing a comfortable shoe can be. This $10 TikTok-Viral Mascara Has Shoppers Canceling Lash Appointments-& It’s Back In Stockįinding the right shoe is important for anyone, regardless of whether or not they have a foot condition, so knowing the most supportive styles out there can benefit us all.
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